{"id":63,"date":"2023-10-01T06:54:05","date_gmt":"2023-10-01T06:54:05","guid":{"rendered":"https:\/\/www.glammdentistry.com\/blog\/?p=63"},"modified":"2023-12-01T06:59:56","modified_gmt":"2023-12-01T06:59:56","slug":"can-the-ph-level-of-toothpaste-affect-my-teeth","status":"publish","type":"post","link":"https:\/\/www.glammdentistry.com\/blog\/can-the-ph-level-of-toothpaste-affect-my-teeth\/","title":{"rendered":"Can the pH Level of Toothpaste Affect My Teeth?"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.glammdentistry.com\/blog\/wp-content\/uploads\/2023\/12\/image-300x200.png\" alt=\"a closeup of tubes of toothpaste\" class=\"wp-image-64\" srcset=\"https:\/\/www.glammdentistry.com\/blog\/wp-content\/uploads\/2023\/12\/image-300x200.png 300w, https:\/\/www.glammdentistry.com\/blog\/wp-content\/uploads\/2023\/12\/image-768x512.png 768w, https:\/\/www.glammdentistry.com\/blog\/wp-content\/uploads\/2023\/12\/image.png 975w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n<p><p class=\"MsoNormal\">A healthy smile is a happy smile\u2014and one of the easiest ways to achieve this is by taking great care of your pearly whites, day in and day out! This means brushing your teeth twice a day for two minutes each time. But it\u2019s not just about the act of brushing; the equipment you\u2019re using also matters, like your toothpaste! You should want to use a variety that includes fluoride; however, some toothpastes have pH levels that can impact dental health. Here\u2019s what you need to know, along with some <a href=\"https:\/\/www.glammdentistry.com\/preventive-dentistry.html\">dentist-approved<\/a> toothpaste suggestions for helping you keep your teeth in pristine condition.<\/p><\/p>\n\n\n\n<!--more-->\n\n\n\n<p><p class=\"MsoNormal\"><\/p><h2>How Does pH Affect My Enamel?<\/h2><p class=\"MsoNormal\">The measure of a substance\u2019s acidity is called its pH level, which stands for the \u201cpotential of hydrogen\u201d level. The pH scale ranges from 0 to 14, with 7 considered neutral, below 7 being acidic, and above 7 being alkaline. Generally speaking, the oral environment is slightly acidic, but this level can be exacerbated by certain things including diet, medications, and even toothpaste! Tooth enamel, which is the outer layer of your teeth, is comprised mainly of minerals. Acids can weaken the enamel, making teeth more susceptible to cavities, sensitivity, and other types of issues. And these acids come in many forms; sodas, candies, and even your toothpaste, believe it or not!<\/p><h2>Which Toothpaste Should I Use for My Enamel?<\/h2><p class=\"MsoNormal\">Optimal oral health is best achieved if you\u2019re able to keep the pH level within your mouth balanced and under control. That said, toothpaste with a pH level close to neutral or slightly alkaline is generally recommended (this range is around 7 to 8.5 on the pH scale). These products are effective in cleaning teeth without compromising their enamel\u2019s integrity! In addition to using the correct type of toothpaste, you should also strive to maintain regularly scheduled checkups with your dentist to determine your enamel\u2019s status. They might also be able to recommend products that are suitable for your teeth if you\u2019re concerned about how you\u2019re doing things. It\u2019s also worth noting that eating a healthy diet and making good lifestyle choices play a significant role in maintaining a balanced oral pH level. Knowing a little more about your toothpaste\u2019s ingredients can easily help you protect your enamel\u2014and since enamel doesn\u2019t grow back, you should want it to last for as long as possible and keep your teeth resilient and beautiful! <\/p><h2>About the Author <\/h2><p class=\"MsoNormal\">Dr. Jayme Glamm received her dental doctorate from The Ohio State University and has proudly served the dental needs of the Upper Arlington area for several years! Her practice is thrilled to offer a wide range of preventive, restorative, and cosmetic dental services, as well as emergency dentistry. If you have any questions about the blog or you would like to arrange a visit for you or a loved one, feel free to contact her team through their <a href=\"https:\/\/www.glammdentistry.com\/contact.html\">website<\/a> or by phone for assistance. <b>Telephone: (614) 487-0112.<\/b> <\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A healthy smile is a happy smile\u2014and one of the easiest ways to achieve this is by taking great care of your pearly whites, day in and day out! This means brushing your teeth twice a day for two minutes each time. But it\u2019s not just about the act of brushing; the equipment you\u2019re using [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-63","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Can the pH of Toothpaste Affect My Teeth? | Dr. Jayme Glamm<\/title>\n<meta name=\"description\" content=\"The toothpaste you use might actually be too acidic for your teeth! 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